All workouts are performed at a High Intensity training a better way to improve your overall fitness, squatting , pulling , pushing , agility , flexibility etc
Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, gained a few pounds during locked down , wnats to shed them those calories off , Look no further than Charliept – you’ve found your best trainer. I am an expert in helping my clients achieve their goals, and ...
Sometimes we tend to join gyms thinking that its cheap and convenience for to go in and train at our on time but do you know what you are doing there ? Or you go in just to run on a treadmill , a bit on the bike a bit on a cross machine.
Have you ever lifted weights , performed cleans , airsquats , Burpees , ...
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Office location
Honeybottom kennels , Harney Road, Steventon , OX13 6APGive us a ring
07928 479877Send us an email
[email protected]