Blending fitness and therapy for holistic well-being

Blending fitness and therapy for holistic well-being
Hi, my name is Charlie of CharliePT & Soft Tissue Therapy Massage. I am a certified Therapist and Personal Trainer with professional BTEC level 5 diploma in Soft Tissue Therapy and Level 3 diploma in Personal training. I am also CrossFit trained and hold a nutrition certificate.
 I am based in Steventon (Oxfordshire) and I have been in business over 12 years and counting. My scope of work usually involves helping clients to recover from injuries, decrease pain and to enable them to move freely with my Soft tissue massage therapy. I assist them with relieving shoulder pain, lower back pain, Knee pain, ankle, muscle stiffness. 
My personal training (one2one) is open for everyone, whether they are a beginner who wants to lose weight or a seasoned trainer who wants to gain muscles while toning themselves, we are the right place for you. I have clients who have been with me for nearly 10 years now and counting.
Our main aim is to build a family of fitness addicts who are willing to help others as well as to realise their goals. 
We usually meet up on Thursday evenings at 6.30pm to train as team trying to gauge whether all our new clients are gaining their fitness levels and its also an opportunity for them to see how others approach their training modalities. I always find this helpful to them as they gain vital information and tips on how to improve their posture while their confidence goes through the roof at the same time

You can also find us on either Facebook , Twitter , Instagram, Telegram, Linkedln 

www.charlieptsofttissuetherapy.com & http://charliept.co.uk