- This the best time of the year to get in shape
- No more January mad rush
- Get in shape for the summer holidays , weddings photos and birthday parties
About Me
Why a Trainer & Therapist might be a good investment
Hi I am Charlie , i am.a fully qualified level 3 Personal Trainer & CrossFit trained with over 11 years experience and a Soft Tissue Massage therapist
I have worked with hundreds of people helping them become fitter , healthier and gain confidence within themselves and their bodies.
I specialize in one to one ...
Rejuvenate Your Body with our Massage & PT sessions
Sometimes we tend to join gyms thinking that its cheap and convenience for us to go in and train at our own space and time however 90% of us don't know what we are doing there ?
We cannot join the gym just to run on a treadmill for an hour , on a bit on the bike or a bit on a crossttraining machine.
Get the ...
Experienced PT & Soft Tissue Massage therapist for your needs
I have many years of experience in personal training and Soft Tissue Massage . I have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help you achieve your goals whilst having fun – no matter what you're training for, ...
Adele
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One2one sessions
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Opening Hours
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Areas Covered
Contact Me
Office location
Honeybottom kennels, Harney Road, Steventon, OX13 6AP